How Being Vegan Affects Your Teeth

How Being Vegan Affects Your Teeth

There is no doubt that a plant-based diet is optimal for health. Omnivores and vegans alike benefit from the nutrients present in plants. But how does what we eat relate to our dental health? Is a vegan diet better or worse for dental health? Well, it depends. There...
Why Is Milk Good for Your Child’s Teeth?

Why Is Milk Good for Your Child’s Teeth?

During the first five years of life, children are on a path of learning what, when and how much to eat and drink. Considering the fact that they are quite impressionable at that age, it is the right time for parents to focus on healthy eating habits. Calcium is one of...
Make a Mouth-Friendly Grocery List

Make a Mouth-Friendly Grocery List

Don’t let your grocery-buying habits throw your healthy resolutions for a loop! Give your fridge and pantry a makeover with these mouth-friendly shopping tips. Here’s what to keep and what to toss. Keep: Milk Toss: Chocolate milk Your mom was right: Drink your milk....