Healthy Habits

Brushing twice a day with toothpaste, flossing once a day, and limiting sugary snacks and beverages is how you do it. It’s simple but sometimes life gets busy and you might be tempted to skip it. Don’t. A bright smile makes you feel good inside and out. Make sure to see your dentist regularly, too.


Did you know that what you eat and when you eat it affects not only your overall health but your dental health too? Eating healthy foods help keep your teeth and body healthy. That’s why you should try to keep the amount of sweets you eat or drink to a minimum. If you have something sweet, try to eat or drink it with a meal to limit the exposure.


If your child is experiencing anxiety, stress, or simply wants to learn more about dental health, please share these videos with them.

Dudley: Smile Scrapbook

Dudley Tells the Story

Dudley: Brush and Floss

Losing Your Baby Teeth with Dudley

Educational Activities

Click on the images below to download and print some fun activities for your child that can also teach them some important dental health concepts.